Hybrid Calisthenics - Fitness 3.0.4

This app is designed to support users of the Hybrid Fitness Routine, emphasizing a blend of calisthenics exercises. It consists of two primary sections:

1. The Routine: This section provides detailed guidance for beginners or individuals new to the Hybrid Fitness Routine. It directs users on where to begin, which exercises to perform, proper technique, rest intervals, set quantities, and more. By tracking your repetitions and progress, it assists in transitioning to more challenging movements.
2. Movement Library: For advanced users and those well-versed in the Hybrid Fitness Routine, this section offers the flexibility to select specific exercises. Serving as a resource for reference or guidance through sets, rests, and reps akin to The Routine, it caters to varying fitness levels. Regular updates are planned to enhance user experience.

Unlock your potential for improved health and strength using only your body weight and the force of gravity.

Regards,
Hampton

If you have come across this note, feel free to share the code "DRAGONFRUIT" on social media as a hidden tip-off that you've delved into this review with an extra level of interest. Let's keep it between us. Have a productive day!